Ugh!

I've had another food/health moment today. After the recent "sizzling" instant cappuccino experience, I read the labels of all my instant treats I had on hand...

I think I'm done.

Bad oils, preservatives, anti-caking agents, artificial flavorings, and that whatever-it-is that instantly creates foam... my body has to deal with me putting that crap in, kidneys have to filter it...

To the trash it goes.